Kolven in de Kraamweek - Verloskundigen PuurBegin in Kampen

Welcome to Midwives PuurBegin in Kampen We are happy to guide you through your maternity period and today we talk about flask in the maternity week. Maybe you've just given birth and want to know how electric pumping or manual pumping works. It can be a solution if your baby does not drink from the breast right away or if you milk production need some extra help. We understand that it’s all new, so we’ll take you step by step. Whether you’re using a breast pump or your hands, it’s all about giving you and your little one a great start. Don’t worry, we’re here to support you.

What does pumping during the maternity week mean?

Expressing during the postpartum period is the process of extracting milk from your breasts, using your hands or a device that is very useful for the first eight days after giving birth. Your milk production is just starting and sometimes your baby still has some difficulty drinking. Or maybe you are separated from your little one for a while, for example when he or she is in the hospital. By expressing, you keep your milk flowing and you can still give your baby that precious first milk, also through a bottle. It is a natural way to help your body and feed your baby, exactly the way you want.

Why should you start pumping?

There are many reasons to express milk after giving birth. Your baby may not be drinking well yet, for example after a difficult birth or because he was born prematurely. Or your breasts may be so full that your little one cannot latch on properly – this is called congestion. Pumping helps to soften your breasts. You may also want to make a supply so that your partner can feed you. Whatever your reason, it gives you flexibility and peace of mind. We often see that mothers feel more confident in those first few days. It is your postpartum period, so you decide what feels good.

Manual pumping: How does it work?

Manual pumping is done with your own hands, without any equipment. It is especially nice in the maternity week, because you still have little milk - that first milk is called colostrum – and that goes well with your fingers. You wash your hands, warm your breasts with a cloth and then gently press with your thumb and fingers around your areola, a few centimeters away. Press rhythmically, release and continue. It takes some practice, but it is a gentle, calm way to start. Many mothers like it because you feel exactly what you are doing. At Verloskundigen PuurBegin we are happy to show you this if you want.

Electric pumping: What makes it different?

Electric pumping is done with a device that extracts the milk for you. It is useful if you have more milk or want to go faster, for example from day three or four, when your milk production increases. You have a motor that controls the suction power and you can often choose whether to pump one or both breasts at the same time. The latter saves time and sometimes produces more milk. The device does the work, so you have to do less yourself than with manual pumping. It is a nice option if you are looking for a rhythm or if your baby cannot drink from the breast for a longer period of time. We can help you find the right device.

When do you start pumping?

You can start within six hours of giving birth, especially if your baby is not breastfeeding right away. This will help get your milk production going. Ideally, you will pump eight times a day during the postpartum period, including at night, to stimulate your breasts – a bit like your baby would. Are you starting to pump because your breasts are too full? Then you should do it when you feel it, usually around day three. It depends on your situation and that of your little one. Together we can see what is best for you. It is not a competition, so take it at your own pace.

How to choose between manual and electric

Are you hesitating between manual and electric pumping? It depends on what you prefer. Manual is simple, free and gives you a lot of control – ideal for the first few days with little milk. Electric is faster and easier if you have more milk or do it often, for example if you want to build up a supply. Some mothers combine the two: manual in the beginning, electric later. Try what works for you, because every maternity week is different. Do you need a device? You can often rent or borrow one. We understand that choosing can be difficult, but you will find out what suits you.

How much milk do you pump in the beginning?

During the postpartum week, your milk will not yet flow in large quantities – that is normal. The first few days, colostrum will come, sometimes just a few drops to a teaspoon at a time. That may not seem like much, but it is exactly what your baby needs. Around day three or four, it will increase and can amount to tens of milliliters per pumping session. Do not expect full bottles; your body will build it up slowly. Whether you are pumping with your hands or a machine, it is about small amounts that are perfect for your little one. Rest assured, you are doing well, even with a few drops.

What do you do with the milk you pump?

Have you expressed milk? Then you can save it for your baby. Use clean bottles or syringes, write the date on them and put them in the fridge if you give them within 24 hours. Do you want to keep them longer? Then freeze them, which can last up to three months. Let them defrost slowly in the fridge when you need them and warm them up with lukewarm water – not too hot, that will keep them well. That way you always have a supply ready, for example for the night or when someone else is feeding. It is a nice way to be flexible during your maternity period.

How do you make sure things go well?

Pumping works best when you are relaxed. Find a quiet place, put on some music, or drink a glass of water – whatever makes you calm. Heat also helps: a warm towel or shower before you start makes your breasts more supple. Take your time, especially with manual pumping, and don’t force anything. With electric pumping, set the device so that it feels comfortable, not too hard. Always wash your hands and keep everything clean, then your milk will stay good. It takes some getting used to, but with a little patience it will be easy. We love to see you grow in this.

What if things don't work out the way you hope?

Sometimes pumping doesn’t go smoothly right away and that’s okay. You may not get much milk, feel clumsy or it may hurt. Don’t stress, it’s normal that it takes a while to get the hang of it. Try to relax and don’t give up after one time. With manual pumping, you may not have gotten the hang of it yet – practice makes perfect. With electric pumping, the setting may be too high; try a lower one. If it really doesn’t work or you’re unsure? Call us, we’re happy to help. You’re not the only one experiencing this.

When do you call us about pumping?

We are here for you, so don't hesitate to call us if you notice anything. For example, if your breasts become red or painful, or if your milk doesn't seem to come after a few days. Are you feeling insecure about your technique or how much you are pumping? Let us know, and we will see together what is needed. We are also there if your baby is not drinking well and you are worried about nutrition. Better an extra check than unnecessary stress, right? At Verloskundigen PuurBegin in Kampen we are available day and night. Your peace of mind is what counts.

Your maternity week with pumping

To summarize: pumping during the maternity week is a practical way to support your milk production, whether you manually pumps or choose electric pumping. It gives you options, peace of mind and a supply for your baby. Whether you do it because your breasts are full or because your little one can't breastfeed for a while, it helps you move forward. We hope that this information will help you get off to a good start and feel supported. Do you have any questions? Feel free to call us, we are here for you. This blog is informative, not medical advice. Always consult your midwife before trying anything new.

Stay informed!

Follow us on social media for the latest news and a look behind the scenes at Midwives PuurBegin in Kampen. Discover the daily adventures of our midwives, valuable tips for expectant parents and inspiring stories from the field. Click on the buttons below and stay connected to our heartwarming team!