Pregnancy is a special period full of new experiences and emotions. But in addition to all those beautiful moments, less pleasant ailments can also occur. One of these is hemorrhoids, a common but often hidden subject. At Verloskundigen PuurBegin we think it is important to talk openly about everything you may encounter during and after your pregnancy. That is why we are happy to share tips and advice on how to deal with hemorrhoids, so that you can feel comfortable again and fully enjoy this special time.
How do you recognize hemorrhoids? The symptoms in a row
During and after pregnancy, hemorrhoids can manifest themselves in different ways. You may feel an itchy or burning sensation around your anus. You may also experience pain while sitting or while bowel movement. Sometimes you may even see bright red blood on the toilet paper. This can be scary, but don't worry, it's a common occurrence. Another clear sign is feeling small lumps around the anus. Typical symptoms are:
- Itching or irritation in the anal area
- Pain or discomfort during bowel movements
- Bleeding during or after a bowel movement
- Feeling of swelling or lumps
It is important to take these signals seriously, so that you can quickly take steps to alleviate the symptoms.
Do it yourself: natural tips to relieve the pain
First, it is essential to drink plenty of water and eat foods rich in fiber. This will help keep your stool soft and prevent constipation, which can dramatically reduce the pain of hemorrhoids. Consider:
- Fruits
- Fresh vegetables
- Whole grains
- Legumes
In addition, light exercises such as walking can powerfully stimulate your bowel movements.
Additionally, a warm bath can do wonders to soothe the discomfort. You can even apply cold compresses to immediately to reduce swelling. When wiping, it is a proven tip to moist toilet paper or baby wipes to use in place of dry toilet paper, to minimize irritation. And remember, try not to sit or stand for too long; by changing your position regularly, you can effectively reduce the pressure on the affected area.
When to see a doctor? Treatment options at a glance
If your hemorrhoids continue to cause symptoms after a few weeks, it is wise to consult your doctor. Also, if you experience severe pain, bleeding or swelling, do not hesitate to seek professional help. Sometimes, hemorrhoids can be more complicated than they seem and it is always better to be safe than sorry and see a doctor.
Resume
Remember that hemorrhoids during and after pregnancy are very normal and that you are not alone. By taking good care of yourself and discussing any complaints with us, you can prevent or reduce many discomforts. Do you have questions or need personalized advice? Please feel free to contact Verloskundigen PuurBegin. We are always there to support you during this special period!
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Take care of yourself and your little one!
With kind regards,
Midwives PuurBegin
Address: Orkestlaan 148, 8265RC Kampen
Telephone: 085 40 19 095
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